"If you speak or act with a calm, bright heart, then happiness follows you, like a shadow that never leaves." — The Buddha
Namaste and welcome to the Alegría Dharma Center online! Soon, we hope to welcome you here in person to practice mindfulness and meditation, and to study the teachings of the Buddha. In the meantime, please explore our website to learn more about our vision for this beautiful land overlooking mangroves, mountains, and the Pacific coast of Costa Rica.